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Eat; It’s what all the guys in the gym tell you to do. If you want to get big there is no shortcut, no easy way out. You need to eat and you need to eat a lot. Most people find it hard to consume more than a few thousand calories per day. There is a good reason for that; your body uses hormones to tell your brain “stop eating, you already have enough calories for now”. You try to stuff yourself even more but you end up feeling sick; again it’s the hormones trying to physically make you stop at this point.
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Lecithin is one of the phospholipids, a special kind of modified fat found in foods and made by the body. Lecithin and other phospholipids act as emulsifiers, which allow fats and water to mix. Because of this property, Lecithin and other phospholipids form cell membranes.
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Melatonin is a super antioxidant which can help with sleep disorders, and also have a psychological benefit. Studies have shown that it can exhibit positive effects on a person's mood, while a lack of melatonin corresponds to anxiety, fatigue, and hostility.
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Super Enzymall is formulated with enzymes and other ingredients to aid digestion. Pancreatin breaks down proteins, fats, and carbohydrates because it contains a number of enzymes. Bromelain, papain, and protease all aid in the breakdown of protein, while malt diastase and amylase help with carbohydrate digestion. Cellulase break down cellulose, the fiber found in many vegetable and fruits. Betaine HCl helps break down proteins in the stomach. Ox bile extract also helps with overall digestion.
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