|
Creatine Monohydrate is the most advanced nutritional supplement available for athletes. Research shows an increase in muscle peak torque production (force of contraction), muscle strength, and endurance with oral Creatine Monohydrate usage. This may be a result of Creatine Monohydrate's ability to better maintain ATP levels.
|
Creatine Monohydrate is the most advanced nutritional supplement available for athletes. Research shows an increase in muscle peak torque production (force of contraction), muscle strength, and endurance with oral Creatine Monohydrate usage. This may be a result of Creatine Monohydrate's ability to better maintain ATP levels.
|
You have liquid creatine, creatine candy, creatine gum, creatine capsules, and even stomach-bloating effervescent creatine (Give this a try, I guarantee you'll only do it once!). With all these "tricks" thrown at trying to market a "different" creatine - little has actually improved upon the effects of creatine monohydrate.
|
Micronized Creatine is a powerful muscle building supplement. As you know, it's usually taken in powder form mixed into water or a flavored drink but you don't always have time to mix a drink. Even if it takes you just 5 minutes, when you are busy and on the go those 5 minutes may be impossible to spare. And as good and effective as Micronized Creatine is, it will not do you a bit of good if you don't take it. And if you miss a dose every now and then you're zapping Micronized Creatine's ability to fuel muscle growth and strength.
|
