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  You are here: Home > Vitamins / Herbs > Herbal Supplements > Valerian Root

  Valerian Root by Nature's Way 100 Capsules
  Other supplements by Natures Way
Natures Way Supplements

Nature's Way Valerian Root Herb
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Valerian Root by Nature's Way 100 Capsules

Latin Name
Valeriana officinalis

Description
Encapsulated Valerian root with a guaranteed natural potency of .1% Valerenic acids.

Usage
Valerian has a relaxing effect on the nervous system, it promotes relaxation in persons leading a hectic lifestyle and helps support restful sleep. It was used and promoted anciently by 10th century Arabic physicians, it is still very popular in Europe and western Asia.*

Recommended Daily Dosage
Take one to two capsules with water one hour prior to bedtime or prepared as a tea.
 
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* Valerian Root by Nature's Way 100 Capsules
 
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