A sustained release multi-functional micellar protein matrix comprised of (ultrafiltered whey protein concentrate rich in alpha-lactalbumin, micellar alpha and beta caseins and caseinates, microfiltered whey protein isolate rich in whey isolate peptide fractions, egg albumen, calcium caseinate, milk protein concentrate, maltodextrin, corn syrup solids, natural and artificial flavors, vegetable gum, xanthan gum, carrageenan, sucralose, mono & di-glycerides, sodium alginate, and lecithin).
Recommended Use for Males: As a dietary supplement, take 2 heaping scoops of BSN Lean Dessert Protein (equaling 40 grams of protein) with 8-10 oz. of cold water or any beverage or your choice. Vary the amount of liquid to achieve your desired consistency. Drink 2-4 servings daily, or as needed to satisfy your protein or muscle enhancing requirements. To increase your protein intake per serving and to achieve an amazing milk shake taste, use non-fat or low fat milk. Recommended Use for Females: As a dietary supplement, take 1 heaping scoop of BSN Lean Dessert Protein (equaling 20 grams of protein) with 4-5 oz. of cold water or any beverage or your choice. Vary the amount of liquid to achieve your desired consistency. Drink 2-4 servings daily, or as needed to satisfy your protein or muscle enhancing requirements. To increase your protein intake per serving and to achieve an amazing milk shake taste, use non-fat or low fat milk or your favorite soy beverage. Recommended Time of Use — BSN Lean Dessert Protein is ideal at the following times: