NO-XPLODE Creatine by BSN 50 Servings

NO XPLODE Suggested Use

• RECOMMENDED USE TO ASSESS YOUR TOLERANCE: As a dietary supplement, begin by consuming 1 scoop of NO-Xplode mixed with 5-6 oz of cold water. Vary the amount of water to achieve your desired flavor and sweetness level. Wait 30 minutes to assess your tolerance. If appropriate, after 30 minutes consume an additional 1 scoop mixed with 5-6 oz of cold water and assess your tolerance again.
  
  
• RECOMMENDED USE ON TRAINING DAYS: Once your tolerance has been assessed, mix 1-3 scoops with 5-18 oz of cold water and consume 30-45 minutes before training. Use approximately 5-6 oz of water per 1 scoop of powder. Again, vary the amount of water to achieve your desired flavor and sweetness level. To achieve maximum results take on an empty stomach (i.e. at least 2 hours after a meal or 1 hour after drinking a protein shake).
  
  
• NON-TRAINING DAYS: Mix 1 scoop with 5-6 oz cold water and consume on an empty stomach. For maximum results consume 120 oz water per day alongside a protein and carbohydrate-rich diet. Your body chemistry and weight will determine how long it takes to experience the initial effects of NO-Xplode. Many may notice energy, focus, and muscle-volumizing effects within 5-15 minutes of ingestion. These effects tend to become more pronounced every few minutes thereafter. Others may begin noticing effects within 30-45 minutes of ingestion, again the effects becoming more pronounced every few minutes thereafter. NO-Xplode induces its maximum effects 1-5 hours after ingestion. After 12 weeks of use, discontinue for at least 4 weeks. Store NO-Xplode in a cool, dry spot away from direct sunlight.