SuperPump 250 Suggested Use

• RECOMMENDED USE ON TRAINING DAYS: As a dietary supplement, take 2-3 scoops with 8-12 oz. of cold water or juice 30-40 minutes prior to training (preferably on an empty stomach). For maximum results, avoid consuming a meal or protein shake within 45 minutes to an hour of taking SuperPump250�. Caution: Individuals sensitive to stimulants should start by using half the recommended dose (1-2 scoops) to help assess their tolerance. Do not exceed more than three (3) scoops at any given time.
• RECOMMENDED USE ON NON-TRAINING DAYS: As a dietary supplement, take 1 scoop with 4-8 oz. of cold water or juice.