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Research confirms what many in sports nutrition have believed for so long - L-glutamine is essential for protein synthesis, immune function, gastrointestinal health and recovery. Multiple scientific studies suggests that by taking supplemental L-glutamine you can help your body prevent muscle protein loss due to intense stress or exercise.
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Glutamine, the most abundant single amino acid in muscle tissue, is becoming more prominent as research reveals its effects on: Prevention of muscle breakdown, Protein synthesis, increased GH levels and support of healthy immune system function. Use Glutamine Power daily before and after workouts when concentrations are low and recovery is a must!
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Glutamine is the most abundant amino acid in the body, comprising more than 60% of the free amino acid pool in skeletal muscle and greater than 20% of total circulating amino acids. Supplemental L-Glutamine may help reduce muscle soreness and rebuild muscle tissue.
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L-Glutamine, the free amino acid, is the single most abundant amino acid present in skeletal muscle. L-Glutamine may support muscle tissue by limiting the degradation of protein through nitrogen retention, glycogen synthesis, and protein synthesis. L- Glutamine may also assist in the fueling and detoxifying of the brain. Thus, L-Glutamine has been dubbed ?the thinker?s amino?. L-Glutamine?s muscle and brain tissue supporting qualities have made L-Glutamine an invaluable addition to an athlete?s regimen.
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