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Schizandra is listed among China's most important herbs. Schizandra is currently popular worldwide as a tonic and in Asia as a food.
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Echinacea purpurea supports the immune system. It grows wild and was used by the plains Indians more than any other herb. Echinacea is one of the most researched herbs, as its benefits have been shown in many European research clinics.
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A well known herbal bitter, young dandelion roots are used as a food in salads or cooked as greens. Dandelion has a long history as an herbal remedy.
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Valerian has a relaxing effect on the nervous system, it promotes relaxation in persons leading a hectic lifestyle and helps support restful sleep. It was used and promoted anciently by 10th century Arabic physicians, it is still very popular in Europe and western Asia.
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