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This B-vitamin complex contains a unique blend of vitamins B1, 2, 3, 6, 12, folic acid, biotin, and pantothenic acid. Because B-vitamins are used to support the body's metabolism of the major nutrients-carbohydrate, fat and protein, this supplement can be used for its role in energy metabolism. In addition, B-complex is recommended as an anti-stress formula due to its role in supporting brain and nerve function.
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Beta carotene is also known as provitamin A because it can be converted into vitamin A within the body. Not only can beta carotene be used to make vitamin A when needed, it is also a powerful antioxidant. Antioxidants are needed to protect the body from harm due to damaging compounds generated during our body's metabolism called free radicals.
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Vitamin E acts as an antioxidant, supports the immune system, and is needed for cardiovascular and nervous system health. It is also needed for healthy skin and hair. Selenium is an essential trace mineral that supports the antioxidant effect of vitamin E. The best dietary sources of selenium include nuts, unrefined grains, brown rice, wheat germ, and seafood.
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Twinlab's Liquid C is a pleasant tasting liquid formula for more efficient digestion, absorption, assimilation and utilization. Vitamin C is a powerful antioxidant, which supports a healthy immune system and helps fight free radical damage. It also is beneficial in promoting the development of collagen, a key building block for muscles, skin, bone and teeth.
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