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Vitamin C, also known as ascorbic acid, is a water-soluble vitamin needed by the body for many vital metabolic reactions. Vitamin C is needed as a coenzyme for many metabolic pathways. Vitamin C is a powerful antioxidant, with important roles in connective tissue, bone and skin health, immune function, and cardiovascular health.** It is also necessary to convert folic acid into its active form, and helps the body absorb iron. Good food sources of vitamin C include all citrus fruits (oranges, grapefruit, lemons), strawberries, tomatoes, broccoli, Brussels sprouts, peppers, potatoes and cantaloupe. This formula combines vitamin C with rose hips (a natural form of bioflavonoids) in order to enhance absorption.
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This B-vitamin complex contains a unique blend of vitamins B1, 2, 3, 6, 12, folic acid, biotin, and pantothenic acid. Because B-vitamins are used to support the body's metabolism of the major nutrients-carbohydrate, fat and protein, this supplement can be used for its role in energy metabolism. In addition, B-complex is recommended as an anti-stress formula due to its role in supporting brain and nerve function.
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Vitamin E acts as an antioxidant, supports the immune system, and is needed for cardiovascular and nervous system health. It is also needed for healthy skin and hair. Selenium is an essential trace mineral that supports the antioxidant effect of vitamin E. The best dietary sources of selenium include nuts, unrefined grains, brown rice, wheat germ, and seafood.
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Twinlab's Liquid C is a pleasant tasting liquid formula for more efficient digestion, absorption, assimilation and utilization. Vitamin C is a powerful antioxidant, which supports a healthy immune system and helps fight free radical damage. It also is beneficial in promoting the development of collagen, a key building block for muscles, skin, bone and teeth.
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