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Creatine Monohydrate is the most advanced nutritional supplement available for athletes. Research shows an increase in muscle peak torque production (force of contraction), muscle strength, and endurance with oral Creatine Monohydrate usage. This may be a result of Creatine Monohydrate's ability to better maintain ATP levels.
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Creatine Monohydrate is considered by tens of thousands of athletes to be the biggest advance of the decade in terms of sports nutrition. This is hardly surprising, since study after study has shown creatine's remarkable ability to enhance athletic performance. Creatine is manufactured naturally by the liver and pancreas. Once released into the bloodstream, it travels to the muscles, where it helps restore their energy reserves. It achieves this through replenishing ATP (adenosine triphosphate)-the substance utilized by all the cells of the body to create energy.
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Phosphagen provides:
High quality creatine monohydrate
Increase lean body mass and strength
Speed muscle recovery after exercise
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Micronized Creatine is a powerful muscle building supplement. As you know, it's usually taken in powder form mixed into water or a flavored drink but you don't always have time to mix a drink. Even if it takes you just 5 minutes, when you are busy and on the go those 5 minutes may be impossible to spare. And as good and effective as Micronized Creatine is, it will not do you a bit of good if you don't take it. And if you miss a dose every now and then you're zapping Micronized Creatine's ability to fuel muscle growth and strength.
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